Weight Loss Pass

4 Responses to “What's best free diet/exercise plan for weight loss?”

1. # GTon 21 Dec 2011 at 12:21 am

   I’ve been yo-yo dieting for 20+ years and I can tell you with confidence that the best free plan is:

   Eat less and move more. It’s that simple. It’s the only thing that works for life.

2. # afmedic12on 21 Dec 2011 at 12:21 am

   get rid of your bad eating habits, and walk/run a few miles a day. maybe do some light lifting or yoga

3. # Gaspon 21 Dec 2011 at 12:21 am

   okay so fallow these 3 rulz and they will get u far
   1 do not eat any sugar
   2 nothing to drink but water
   3 workout for 30 min 5 days a week
   it worked 4 me i lost ten lbs in two weeks

4. # Pamelia Desuzaon 21 Dec 2011 at 12:21 am

   First of all, have a balanced diet. Have lots of water/liquid and include a proper exercise regime in your routine. In addition, you can also have some natural weight loss products like Absonutrix African Mango Health Slimming Coffee. These products have no side effects and work well if inculcate properly.

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