is there a free weight-loss program focused on teens?

Lorena January 9th, 2012

is there any weight loss plans like weight watchers but they are free & meant for teens? thanks:)

Weight Loss? …..?

Lorena April 6th, 2010

Why is it that I always lose 5 pounds the first week of weight watchers and tread-milling? And then I always can tell I’m losing more, but the scale never shows it.

I know Ive read not to look at the scale and to look at how your clothes are fitting and stuff, but its so frusterating!

I dont really consider it a plateau because I know im losing more.

Esp. when ppl notice your losing weight, and they say "How much have you lost" And I hate saying 5 lbs bc i know it was more than that. So i usually just respond with "I dont weigh myself" any suggestions? Thanks.
thanks all!!! I am def. going to do the tape measure thing!

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