Weight Loss Pass

Lorena April 10th, 2010

is going on a low-fat diet..healthy..and good for you?
Is calorie counting..reasonable?
is the only key to weight loss is making meals smaller portions??
HELP…I..Dont..know…
Oh, By The Way, I Am 14yrs old, i will be 15 in june, and i weigh 139lbs in the morning.before eating…i dont weigh myself any other time..And I am 5ft 3inches.
How much should my calorie intake be?
What should my meals be like? i try to eat 6small meals instead of 3 normal size..but idk..totally if im doin it good..and its hard..sometimes..=/!
Pretend u were me, plan what i should eat 2moro….
((example..Breakfast: blahblahblah Lunch: blahblah blah..Snack: blah blah blah…))
Just Any tips/weight loss success stories, from u..would motivate me, and encourage me/help me out..so.very..muches..
So Please? and Thanks.
P.S. NO ACAI BERRY SPAM/GREEN TEA "MAGIC" PILLS
+dont tell me im too young to lose weight,i wont even listen,dont bother

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Lorena April 6th, 2010

I’m not looking for magic so, please no lectures. I am not on any specific diet plan but by eating less and doing more I have lost 20 lbs in the last 3 mths or so.
I know that is pretty good and I am happy but, I’ve also sort of platoed and was wondering if anyone had any advice how to get things going again?
Also I can’t afford crazy expensive pills so anything more than 25 or 30 bucks a bottle would probably be out of my price range.
(I am 29 and weigh about 170 at 5 foot six so please don’t worry that I’m some anorexic 13 yr old!)
Thanks.
Although I do apriciate the encouragement, please don’t worry about me! Not unhapy I just want to move things along. Its nice that people are concerned about my feelings too!

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