Lorena April 12th, 2010
i would really like to achieve a weight loss of 60-70lb in 17 weeks is this possible any way? i no there are no magic pills but does anyone no of any meal plans n excersize ragemes i can follow? i no its alot so please no rude answeres but its just my goal…ive already lost 11 lb but thats been over 6 weeks so its abit slow thanks for everybodys help! 
Lorena April 7th, 2010
Oh my, Why is this section filled with young people asking ridiculous questions about weight loss and then include…" i dont want a lecture". well, maybe you need one. so… most of your children are perfectly fine. stop trying to gain and lose overnight. you have so much time to fix anything…if there is a real problem with weight or lack of muscles. Nothing happens over night. only good healthy decisions over the course of a lifetime will save you. No weight loss plans (notice is didnt misuse the term diet), no health guru, no magic pills, no starvation plan, no blah blah blah. Just good ol’ fashion. You get out what you put in! maybe the people on Y!A "lecture" you cause you’re misguided. If you dont like what we have to say why dont you just skip the question and do what you want and stop wasting both of our time. thoughts? 
ashley this rant was not aimed at you sweetie. and I would say more than half, or a majority, of questions in this section are similar to want i was saying. and i care because i care. I have personally dealt with hundreds of people trying to better themselves without any thought of health. many trying to recoup what they lost because of some crazy diet plan. how many women do you think Ive talked to that have completely shut down their adrenal system thanks to ephedra. well, only two at complete failure but when i see people on the board asking about illegal products… i guess i get all pissy, sorry if i came off harse! cheerS!