i'm overweight…depressed…and feeling like a failure. help me.?
Lorena April 11th, 2010
i’m 22 years old, 5′2" and 185lbs. About a year ago i did the herbal magic program here in canada and i was able to get down to 150lbs from just over 200lbs. I’ve since gained more then half of that back and i’m so disappointed in myself. Sometimes i think of just not eating at all. I hate people who can eat whatever they want and not gain a pound. I secretly wish they would all get hit by a bus. i’m completely miserable and i hate myself. please help me. i cry every day about my failed weight loss efforts. i hate that i can’t have chips or pop etc…only once in a while…no matter what i eat i’ll gain weight. I’ve been known to gain like 5-6lbs per week. i mean that’s ridiculous!
i need help with a diet plan. i’m thinking of just having a banana for breakfast, A "healthy choice" (no preservatives) frozen dinner for lunch and then a salad for supper. it’s the bare minimum and i know i’ll be starving but is this enough food to keep me from getting sick and lose weight fast? i know it’s a stupid idea…i do. i’ll also be drinking like 2L of water/day. i already do that. just help me please.
ashley this rant was not aimed at you sweetie. and I would say more than half, or a majority, of questions in this section are similar to want i was saying. and i care because i care. I have personally dealt with hundreds of people trying to better themselves without any thought of health. many trying to recoup what they lost because of some crazy diet plan. how many women do you think Ive talked to that have completely shut down their adrenal system thanks to ephedra. well, only two at complete failure but when i see people on the board asking about illegal products… i guess i get all pissy, sorry if i came off harse! cheerS!