is there a free weight-loss program focused on teens?
Lorena January 9th, 2012
is there any weight loss plans like weight watchers but they are free & meant for teens? thanks:)
Lorena January 9th, 2012
is there any weight loss plans like weight watchers but they are free & meant for teens? thanks:)
Lorena November 13th, 2011
So I want to lose about 70lbs for may, and I dont want that icky flabby skin. Is that a realistic goal?
Also, can anyone tell me a plan for exercise & foods that will help. Is there any free site [besides sparkspeople] that can help with weight?
Lorena April 8th, 2010
I have been exercising 3 X a week for 30 – 60 minutes on a treadmill & burning 300 – 400 calories. I have been walking with weights too on the tread mill quite heavy ones but I am not noticing any change in 4 weeks. In fact when I weighed in it looked like I might be an oz heavier. I weighed myself on an electronic scale last time would this have made a difference?
I am thinking to just diet instead as the exercise is not only killing me but I am not seeing any results.
n.b. I am holding hand wieghts while I walk.
Lorena March 29th, 2010
I want to lose some weight, i’ve decided to try a diet pill. I want to sample a pill first to see if i like it before i buy it. Does anyone know a pill i can sample first with free s&h?? IF you do can you please let me know thanx you guyz and gurlz
And no i am not LAZY i do exercise mon-fri…