Lorena January 25th, 2012
Dose anyone know of any free weight loss sites that actually show pictures of bigger people losing weight…
or at least has weight loss plans for bigger people…
sparkpeople looks good but I’m also looking for other ones also…
please help thank you and god bless…
Lorena January 24th, 2012
Lorena January 13th, 2012
I’m looking for a website with step-by-step fitness/weight loss plans that I can do without access to a gym. Any suggestions would be most appreciated….person who posts the most useful links will get best answer. (Duh)
P.S. Rude responses, responses without beneficial answers, and personal attacks will be reported.
Lorena January 9th, 2012
is there any weight loss plans like weight watchers but they are free & meant for teens? thanks:)
Lorena December 25th, 2011
I have searched all over the internet for the absolute best offer.
So far the best I found was at http://moveto.ws/ydz1mxsny
Anyone know of a better deal?
I have searched:
Anne Collins Weight Loss Program Woman weight loss
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Lorena December 21st, 2011
I’m not overweight, but i’m gaining some weight that I really don’t need (from bad eating habits). So what are some good diet plans/ exercise plans for weight loss that are online? For free!!!
Lorena December 15th, 2011
I’m trying to find a free weight loss program online,
and it always asks for a credit card number.
I would like to find one that didn’t.
Something free. Please help.
Lorena November 28th, 2011
I’ve been searching for free tips and advice on how to lose weight online. So far, I’ve only found paid websites. Does anyone have a suggestion on where I could go to find free weight loss programs online? Thanks-
Lorena November 15th, 2011
I’m 21 and my girlfriend is 20 and we both need to lose about the same amount of weight (35lbs) and we both would like to do it together and I was wondering if anyone knows of any good weight loss plans for couples that are free cause we really don’t need to lose too much. If you could help us in any way such as advice or anything it would be appreciated thank you.
Lorena November 13th, 2011
So I want to lose about 70lbs for may, and I dont want that icky flabby skin. Is that a realistic goal?
Also, can anyone tell me a plan for exercise & foods that will help. Is there any free site [besides sparkspeople] that can help with weight?
Lorena April 14th, 2010
I’m 5′5” and weigh 64,5 kg. I’ve been going to the gym four or five days a week since 4th March, and my routine consists of cardio work mixes with weights.
I change my routine every 14 days and am currently doing 10 minutes on the bike, 20 minutes on the cross trainer, 20 minutes on the tread mill and 2 sets of 15 repetitions on 9 weight machines.
Since I started I have lost just 2 lb. I have cut out all sugary drinks and "junk" food.
Lorena April 14th, 2010
There are so many problems in this world and I want to fix that.I want power in order to do that.I want to make myself invisible and go into hospitals and cure people of their ailments.Whether they be physical or mental.Also there are many injustices in this world that I want to punish.By that I mean I want to turn the person or persons responsible for these injustices into creatures called goons.Goons are small about the size of a chimp,and they sit in an indian position and can’t move,they also have coal black skin,and thick blubbery lips,and I want to take them to an establishment that I created in my mind called "the fun house"Its modeled after charenton from the movie "Quillls"and take them to the dungeon in there and put them in cages that are suspended from the ceiling and keep them in there forever.I will feed them nothing but bread and water for the rest of their lives.I also want to take women that I love to "the fun house"and keep them as lovers.To help the families of my lovers cope with their loss (I’m never going to let them leave,but don’t worry I’ll treat them humanely Ill give them a nice feather bed to sleep on,I’ll give them anything they want for breakfast,lunch,and dinner,I’ll give them weights so that they can keep in shape,I’ll give them a gameboy advance and some games to entertain them,and I’ll give them a newspaper everyday so that they can keep up with the current state of affairs,and I’ll give them a mindwipe so that they will forget that they ever had a family)Anyway to help their families cope with their loss I”ll use my powers to reveal the secret lottery numbers go to a store put in those numbers get the ticket and I’ll make myself invisible and go into my lovers house and put it on the table with a note that says These are the winning lottery numbers to help you cope with your loss"I’ll do that once a year for each lover"i won’t do that for any of the goons though,because they were bad people when they were human.Let me clear up who I will and will not turn into goons.I would never turn a bully into a goon unless he did something that just went too far like if he brought a dangerous weapon on school grounds or he framed the victim for a crime that he did not commit and got him expelled from school.I do this because I believe that bullying is a right of passage,but there are times when the bully just goes too far.Also I would never turn a prostitue into a goon unless she either killed one of her jons who couldn’t pay,or she had a dangerous STD but continued her craft anyway endangering the public.I would only turn bad people into goons.Can anyone teach me magic powers? Because I have so many wonderful plans for this world.If you can teach me magic powers but they require months of hard work and dedication,then lets wait until I can make enough money to move out of my parents home.
Lorena April 13th, 2010
Ok i am 20 years old male weigh 199-198 lb and i used to weigh over a hundred when i was 18, i really dont know ho i lost that weight, maybe because i was growing up. well now i have been going to the gym 5 days a week for one hour of lifting weights, one day i’ll do chest/biceps.triceps and abs, then the next day i’ll do back/legs/shoulders. I think i do pretty intense training im trying to cut fat and build muscle i have noticed my weight is stuck at 199 and i started seein a little change in my chest area and arms, how long would it take me to see more results? its only been three months of me lifting weights..and by the way i recently bought a tread mill for my house and i’ll start doing cardio home then lift weights later in the day,…? is that a good way to do it i save time….please give me tips on what to do and see results soon, im tired of looking chubby.. i wanna look muscluar…thanks alot help me out =]
Lorena April 13th, 2010
There are so many problems in this world and I want to fix that.I want power in order to do that.I want to make myself invisible and go into hospitals and cure people of their ailments.Whether they be physical or mental.Also there are many injustices in this world that I want to punish.By that I mean I want to turn the person or persons responsible for these injustices into creatures called goons.Goons are small about the size of a chimp,and they sit in an indian position and can’t move,they also have coal black skin,and thick blubbery lips,and I want to take them to an establishment that I created in my mind called "the fun house"Its modeled after charenton from the movie "Quillls"and take them to the dungeon in there and put them in cages that are suspended from the ceiling and keep them in there forever.I will feed them nothing but bread and water for the rest of their lives.I also want to take women that I love to "the fun house"and keep them as lovers.To help the families of my lovers cope with their loss (I’m never going to let them leave,but don’t worry I’ll treat them humanely Ill give them a nice feather bed to sleep on,I’ll give them anything they want for breakfast,lunch,and dinner,I’ll give them weights so that they can keep in shape,I’ll give them a gameboy advance and some games to entertain them,and I’ll give them a newspaper everyday so that they can keep up with the current state of affairs,and I’ll give them a mindwipe so that they will forget that they ever had a family)Anyway to help their families cope with their loss I”ll use my powers to reveal the secret lottery numbers go to a store put in those numbers get the ticket and I’ll make myself invisible and go into my lovers house and put it on the table with a note that says These are the winning lottery numbers to help you cope with your loss"I’ll do that once a year for each lover"i won’t do that for any of the goons though,because they were bad people when they were human.Let me clear up who I will and will not turn into goons.I would never turn a bully into a goon unless he did something that just went too far like if he brought a dangerous weapon on school grounds or he framed the victim for a crime that he did not commit and got him expelled from school.I do this because I believe that bullying is a right of passage,but there are times when the bully just goes too far.Also I would never turn a prostitue into a goon unless she either killed one of her jons who couldn’t pay,or she had a dangerous STD but continued her craft anyway endangering the public.I would only turn bad people into goons.Can anyone teach me magic powers? Because I have so many wonderful plans for this world.If you can teach me magic powers but they require months of hard work and dedication,then lets wait until I can make enough money to move out of my parents home.
Lorena April 12th, 2010
I am doing a biggest looser comp. in my local town. I am the smallest of all entrys, but I am 40 pds over weight. I am on wk 2 and was working out for over a month before we started. I probally work out more than all others who are competing, and I have followed the diet to a t! Yet, last wk my weight was the same as when I started and this wk. so far, I have gained a pd. I am doing cardio, interval training, weights large intervals small weights and also doing an extra half hour of tread mill at work! I always work out in the right heart rate range, but I am sustaining, and the bigger entrys are loosing like mad people!!! Like up to 8 pds the 1st wk! Any help would be great!!! I am so depressed w/ this right now, cuz I have worked so hard!!!
Lorena April 12th, 2010
i would really like to achieve a weight loss of 60-70lb in 17 weeks is this possible any way? i no there are no magic pills but does anyone no of any meal plans n excersize ragemes i can follow? i no its alot so please no rude answeres but its just my goal…ive already lost 11 lb but thats been over 6 weeks so its abit slow thanks for everybodys help! 
Lorena April 11th, 2010
When i get home from school i do 100+ sit-ups and jog in place with weights for 10 mins?
then i walk on tread mill for half an hour.
Will i lose weight? I barely eat, just chew gum…it keeps me full.lol
HELP? PLEASE.
BTW im not skinny, im overweight..almost obese..
WTF ZIGGY. i just said i barely eat…
Lorena April 11th, 2010
i’m 22 years old, 5′2" and 185lbs. About a year ago i did the herbal magic program here in canada and i was able to get down to 150lbs from just over 200lbs. I’ve since gained more then half of that back and i’m so disappointed in myself. Sometimes i think of just not eating at all. I hate people who can eat whatever they want and not gain a pound. I secretly wish they would all get hit by a bus. i’m completely miserable and i hate myself. please help me. i cry every day about my failed weight loss efforts. i hate that i can’t have chips or pop etc…only once in a while…no matter what i eat i’ll gain weight. I’ve been known to gain like 5-6lbs per week. i mean that’s ridiculous!
i need help with a diet plan. i’m thinking of just having a banana for breakfast, A "healthy choice" (no preservatives) frozen dinner for lunch and then a salad for supper. it’s the bare minimum and i know i’ll be starving but is this enough food to keep me from getting sick and lose weight fast? i know it’s a stupid idea…i do. i’ll also be drinking like 2L of water/day. i already do that. just help me please.
Lorena April 10th, 2010
is going on a low-fat diet..healthy..and good for you?
Is calorie counting..reasonable?
is the only key to weight loss is making meals smaller portions??
HELP…I..Dont..know…
Oh, By The Way, I Am 14yrs old, i will be 15 in june, and i weigh 139lbs in the morning.before eating…i dont weigh myself any other time..And I am 5ft 3inches.
How much should my calorie intake be?
What should my meals be like? i try to eat 6small meals instead of 3 normal size..but idk..totally if im doin it good..and its hard..sometimes..=/!
Pretend u were me, plan what i should eat 2moro….
((example..Breakfast: blahblahblah Lunch: blahblah blah..Snack: blah blah blah…))
Just Any tips/weight loss success stories, from u..would motivate me, and encourage me/help me out..so.very..muches..
So Please? and Thanks.
P.S. NO ACAI BERRY SPAM/GREEN TEA "MAGIC" PILLS
+dont tell me im too young to lose weight,i wont even listen,dont bother
Lorena April 10th, 2010
I have recently discovered I am classified as an endomorph. Laa-dee-daa. Great! Here’s the deal: I am hovering around the 200 lb mark (I have thankfully dropped 30 pounds in the last few months), hike 3 miles twice a week, do the ab machine and tread mill for 20 minutes 2-3 times a week, running and walking, and do some yoga at least once a week. I unfortunately have a desk job, but have cut down on fast food, swapping it for salads and whole grains, don’t drink pop (only tea) and am battling a cigarette habit. My problem is that my weightloss efforts have stalled over the last month, I haven’t lost any more weight lately and am sick of working my butt off for nothing. My husband is supportive and there is a history of thyroid issues in my family (but my Dr. says I’m fine). Is it time to give up and accept my body for what it is? Or does someone have good ideas for amping up calorie burning for endomorphs?
Lorena April 9th, 2010
I realized that I burn way more calories in the elliptical (about 2x more!), BUT I feel I get more of a work out (meaning that I feel I have to work harder) on the treadmill. So which would be better for weight loss, the one that burns more calories or The one which my work out is harder but I burn less calories.
BTW: When I’m on the tread mill I go for about 30 min on speed 3.5 with short sprints here and there
Lorena April 9th, 2010
I’m currently re-starting an exercise and diet regimen after about 2 months off. I know that both are important for long term weight loss, but I find that when I exercise every day my body holds on to the fat much more than if I just restrict my calories.
I am thinking that this is because I restricted my calories too much to begin with. I am actually not in horrible shape, I do a decent amount of exercising, walking, etc, and I have a lot of muscle, especially in my legs, so I’m not totally horrible on fitness (but I could definitely do better). So now, I am planning on eating 2000 calories per day ( I weight about 270 currently) and exercising 60 (cardio) minutes 3x per week. I know that once I go down I will have to revise that, but I will do that as I need to. Does this sound like a good plan?
P.S. If you are going to post some answer about some magic pill you took, then don’t bother. I’m doing this the right way, and I don’t need to know about some ‘amazing pill’ that you saw on Oprah.
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